[![#1pound140](https://i0.wp.com/www.onemanandhisblog.com/content/images/2009/11/4095658574_b3c9a69e87_b-thumb-500x119-1481.jpg?resize=500%2C119)](https://i0.wp.com/www.onemanandhisblog.com/content/images/2009/11/4095658574_b3c9a69e87_b.jpg)I’m at the [1pound40](http:…