Social video exercise resources
Forest Bathing
Here are some articles to inform your video production:
- NatGeo — The secret to mindful travel? A walk in the woods
- Quartz – The Japanese practice of ‘forest bathing’ is scientifically proven to improve your health
- The Herald — Why Scottish GPs are presecribing a walk in the woods
- The Atlantic – ‘Forest Bathing’: How Microdosing on Nature Can Help With Stress
- NPD – Forest Bathing
- The Guardian - Getting back to nature: how forest bathing can make us feel better
- Lifehacker - How Japanese Forest bathing can save your life
COP26 Deforestation Agreement
- BBC — COP26: World leaders promise to end deforestation by 2030
- The Conversation — Deforestation: why COP26 agreement will struggle to reverse global forest loss by 2030
- FT — COP26 deforestation deal criticised over lack of detail on enforcement
- The Guardian — What is deforestation, and can it be stopped?