health

The coastal path to good sleep Members Public

Coast magazine [http://www.coastmagazine.co.uk/content/fact-coastal-walks-make-you-happier?destination=node/3777] : > New research carried out by the National Trust has revealed that a coastal walk will make you sleep longer and feel happier. The survey, which is part of the National Trust’s Great British Walk campaign, discovered

Adam Tinworth
Adam Tinworth
coastal life

Help me. I'm coveting Microsoft technology Members Public

Wow. It’s not often I covet a Microsoft piece of hardware – but the Microsoft Band looks like a really nice bit of kit. It’s basically a souped up fitness tracker, that’s halfway to being a smartwatch – and it works with the iPhone (and Android and Windows Phone)

Adam Tinworth
Adam Tinworth
fitness

Man meets hospital. Survives. Members Public

Life has a way of throwing you curveballs. And by “curveballs”, I mean a visit to hospital via paramedics and an ambulance. While I’m all for new experiences, this was not one I found particularly thrilling, especially the moments spent laying on gurney, wondering if the brief goodbye I’

Adam Tinworth
Adam Tinworth
freelancing

Breaking my duck Members Public

Been a little quiet around here, hasn’t it? 2012: time on my hands, money in the bank – surely my blogging should have shot through the roof? And that was, indeed, the theory I had. But instead, I’ve been following the patented Adders Plan Diet for dealing with your

Adam Tinworth
Adam Tinworth
food

#next11 - An API to your body's data Members Public

David Rowan [http://www.twitter.com/irowan] tried to build a compelling case for gathering and sharing data about yourself, because it can benefit both yourself and society. One example: Patients like me [http://www.patientslikeme.com/]. It’s a site where people are sharing response to treatments for 500

Adam Tinworth
Adam Tinworth
NEXT11

#likeminds - Tiffany St James on technology & social change Members Public

[https://i1.wp.com/www.onemanandhisblog.com/content/images/2010/10/tiff.jpg] Tiffany St James [http://community.stimulationltd.co.uk/about-tiffany-st-james/] is hammering us with stats – the vast amount of data created every two days, the number of people online, the even larger number of people using mobiles. What’

Adam Tinworth
Adam Tinworth
democracy

The Most Depressing Day of the Year Members Public

Is this why I’m having such a terrible day [http://www.travelweekly.co.uk/blogs/2007/01/cheer-up.html]? > January 22 is the most depressing day of the year, according to one headline-grabbing psychologist who, among other things cites fading memories of holidays as one reason for this

Adam Tinworth
Adam Tinworth
health

Elsewhere: The cockroaches are coming Members Public

Great. Not only will cockroaches outlive us all, now they’re going to be the death of us, too. According to a BBC News report, it is suspected that cockroaches are spreading SARS. > The cockroach theory was voiced by Hong Kong Deputy Director of Health Leung Pak-yin on Monday.

Adam Tinworth
Adam Tinworth
health