One Man & His Blog

If this is how you're getting SEO work...

[![SEO Spam](https://i2.wp.com/www.onemanandhisblog.com/content/images/2012/02/Screen-Shot-2012-02-07-at-15.20.21-thumb-520x245-2351.png?resize=520%2C245)](https://i1.wp.com/www.onemanandhisblog.com/content/images/2012/02/Screen-Shot-2012-02-07-at-15.20.21.png)
Boy, are you in trouble.

Written by

Adam Tinworth   Adam Tinworth

Adam has been a blogger for over 20 years, and a journalist for more than 25. He currently works as a consultant and trainer, helping people do better, more engaged online journalism.


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