Fast Company has the answer:
This means the optimal times for consuming caffeine fall somewhere around 9:30 a.m. to 11:30 a.m. and 1:30 p.m. to 5:30 p.m.
It’s all in the cortisol levels, apparently…
Emily Mailtlis interviews Dr Ayala Panievsky on how journalists counter the tools populist politicians use to control the narrative
It's my 24th anniversary as a blogger.
Somewhere between AI Boosterism and Doomerism, there's a realistic path to be navigated.
Yet we wouldn't realise how much for two decades